Helping You Feel Better!

Frequently Asked Questions

General Reiki Questions

What is Reiki?

Reiki is a form of energy healing that promotes relaxation, stress reduction, and overall well-being by channeling healing energy into the body.

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How does Reiki work?

Reiki works by balancing and restoring your body’s natural energy flow, allowing physical, emotional, and spiritual healing to take place. The practitioner channels energy through their hands, either with light touch or no touch at all.

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What can I expect during a Reiki session?

Every session is unique, but most people experience deep relaxation, warmth, tingling sensations, or emotional release. Some even gain insights or feel shifts in their energy.

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Do I need to do anything to prepare for a Reiki session?

No special preparation is needed, but coming with an open mind and wearing comfortable clothing can enhance the experience.

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How will I feel after a Reiki session?

Many feel lighter, calmer, and more balanced. Some may experience emotional release or feel energized. Effects can continue unfolding for days after the session.

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Healing & Effectiveness

Can Reiki help with physical pain or emotional struggles?

Yes! Reiki supports the body's natural healing process and can help ease physical discomfort, reduce stress, and promote emotional clarity. It’s a complementary practice, not a replacement for medical treatment.

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How many Reiki sessions do I need?

Healing is a personal journey. Some feel significant benefits after one session, while others choose regular sessions for ongoing self-care and deeper healing.

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Can Reiki help with anxiety, stress, or trauma?

Absolutely. Reiki helps calm the nervous system, release stored emotions, and create a sense of peace and grounding.

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Is Reiki safe for everyone?

Yes, Reiki is non-invasive and safe for all ages, including pregnant individuals and those with medical conditions.

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Can Reiki help balance my chakras?

Reiki works by clearing energetic blockages and restoring the natural flow of energy within your chakras. When a chakra is blocked or imbalanced, it can manifest as emotional, physical, or spiritual discomfort. Reiki gently realigns and harmonizes these energy centers, promoting overall well-being and deeper self-awareness.

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Can Reiki be used to help my pet?

Reiki can be incredibly beneficial for pets! It is a gentle, non-invasive energy healing technique that can help alleviate stress, anxiety, physical discomfort, and emotional imbalances in animals. Reiki works by balancing the energy within the animal’s body, promoting relaxation and supporting the body’s natural healing process. Animals are very receptive to Reiki energy, and sessions can be done either in person or from a distance, depending on the animal’s comfort level.

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Logistics & Booking

What’s the difference between in-person and virtual Reiki?

In-person Reiki includes hands-on or no-touch energy work, while virtual/distance Reiki works by sending healing energy across space. Both are equally effective.

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Do I need to believe in Reiki for it to work?

No, Reiki works whether or not you "believe" in it. Openness to the experience can enhance the benefits, but it’s not required.

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How long is a Reiki session?

Sessions typically last 30, 60, or 90 minutes, depending on your chosen membership or booking.

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Healing at the root cause

Reiki alone will provide you what is needed the most for your body, mind and soul to heal itself. You take the energy in and begin to heal yourself. However if nothing else in your life changes, chances are that the issue will return. True, lasting healing often requires deeper introspection. Through Self-Development work, I can help you uncover root causes, break old patterns, and create meaningful transformation.